The hardest fat for elimination is the abdominal fat. There are people who are prone to accumulation of fats and liquids as the liquids are not properly purified.
- 1 tbsp. of grated ginger;
- 2 tbsp. of honey;
- 1 cinnamon stick;
- ½ cup of water;
- 5 leaves of mint plant;
- 1 tbsp. of dandelion root.
How to prepare and use it: place the ingredients in a pan. Bring it to boil and then let it simmer for 10 minutes. Let it cool off and consume it 3 times a day for 3 times a week. The first dosage should be taken on an empty stomach, the second one should be consumed after your meal in order to facilitate the digestion and clean the toxins. And the last dosage should be taken before going to bed.
Make sure to consume healthy food and exercise at least 3 times per week. In only 3 weeks you will be able to notice how your stomach has reduced. You can measure the abdomen, taking a photo before and after in order to notice the final results.