If you are looking to leave behind those days in the gym or you are afraid to undergo surgery to get the body you want, you will only have to follow this recipe, but first you must have the ingredients that we will present below:

-Grated or powdered ginger
-Mint leaves
-Sliced ​​cucumber
-Sliced ​​lemon
-Purified water (8.5 cups)

As you can see these ingredients will be very easy to obtain, since they are all natural and you will find them in your nearest supermarket. If you already have them you just have to follow these steps and get this drink that will help you with your overweight:

You must have at hand a large jug where all the ingredients can be placed without problem

Once you have the jug you will add all the ingredients to it and mix them

Mix the ingredients, bring the jug to the fridge and let it sit overnight.

Reposada the drink you will remove the ingredients from the water

For your consumption you will only have to drink 1 glass a day, and this way you will get the effects that you have been looking for. It is important that you have the knowledge if you are allergic to any of these ingredients. And, consult your doctor before trying it.

Each ingredient of this drink has a beneficial factor for your health, and, by joining them all the positive effects that will bring to your health will be countless. Here we bring you a list of the benefits of each ingredient separately and so you can have an idea of ​​what your body will acquire benefits:

Ginger: this root has depurative properties that help you eliminate toxins and fat from your body. In addition to helping with inflammations.

Mint: the mint, apart from the refreshing taste it gives, will also prevent you from craving.

Cucumber: it is a very low calorie vegetable, and its refreshing flavor will give a touch to the drink.

Lemon: like ginger, it is also responsible for purifying and eliminating toxins. In addition, thanks to its components, you can eliminate the sensation of cravings.

Water: water will help you to throw off certain substances from your body, in addition, it will strengthen your muscles and lubricate your joints.

Now you can see that the drink is not only going to help you slim, it will also help you to keep your health in good condition, and without any side effects. Prove it now! Share the results with your friends.