Excessive fat deposits can seriously damage your overall health. Excess weight can lead to high blood pressure, diabetes, heart disease, disorders of bile function etc. so, obesity is a serious threat for your heart, kidneys, liver as well as hips, knees and joints.
Having normal body weight is essential for a healthy body and mind.
What you need:
- 60 grams of parsley
- 1 lemon
- 3 dl of water
How to prepare and use:
First, squeeze the lemon to make a juice and chop the parsley into small pieces. Put the ingredients in a bowl and pour the water over them.
Drink this beverage on an empty stomach for 5 days. After that, make a 10-day break. Repeat the whole procedure, if necessary.
This beverage boosts the metabolism and the fat-burning process, provides energy, vitamins and minerals, and eliminates the excess toxins from your body.
Parsley acts as a diuretic, which means it eliminates the excess fluids from the organism.